Doing Nothing

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I love doing nothing and I love to hike.  I try my best to do it on a regular basis because it’s one of those things that literally rejuvenates my soul.  There’s something about getting out in nature and just being with the beautiful world around you to make you feel connected to the earth.  I often joke when people ask what I enjoy doing on my days off from work because my reply is sometimes, “Absolutely nothing.”  It’s not that I have a boring life, nor am I lazy, but I generally find it refreshing to do nothing…and to do it as much as possible.

My take on doing nothing means to stop what you generally do and just enjoy the emptiness that surrounds you.  My place to do that is in the woods.  The morning of my hike I wake up, enjoy a cup of coffee, load my supplies in my Subaru and take off.  If the weather is nice then I roll down the windows and blast some music.  When I arrive at my destination I unload my pack and make my way to the trail.  This is the point where I will pause at the head of the trail, turn my cell phone on airplane mode (because I still use my camera so I don’t turn my phone off) and take a deep breath.  It’s quiet.  The birds are chirping, the breeze is blowing in my face, the sun is warm on my skin and I stand there doing absolutely nothing.  I live for this moment.  I bask in it.  I listen.  I breathe.  I live.

During my hike I allow my eyes to wander, I allow my ears to explore and I permit every smell (the good and the bad) to invade my nostrils and remind me of what nature has to offer.  My body is operating on a basic level doing nothing, but the few things it takes to survive.  I’m breathing, walking, looking, smelling and feeling.  That’s pretty much it.  There is no cell phone to distract me, no TV to cloud my brain and eyes with countless pointless advertisements for things I don’t need and there is nothing to keep me from enjoying every single second.  Generally I dislike the rain, but hiking is the rain makes me feel so alive.  The water running down my face, being exposed to every drop.  It’s breathtaking.

I challenge you to do nothing.  Literally, do nothing at some point this week.  Just sit back, relax and enjoy the quiet and emptiness around you.  You’ll be amazed at how happy doing nothing can make you!

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