Tag Archives: news

No News Is Good News

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Why, as a culture, are we so focused on negative news?  The global news, local news, Facebook news, etc. is almost always something bad.  It’s rare that you see happy and positive news going viral.  I hardly ever watch the news, for this very reason, but I do try to keep up with what’s going on in the world.  It seems the good stuff always flies under the radar, but the bad things seem to take a lead role in this production of life.

Just the other day I was watching the news about a man who had killed his 3 month old baby…..HIS 3 MONTH OLD BABY!!!  What the hell is wrong with him?!  I understand that stuff like that happens, and it’s the reality of the world we live in; however, I don’t feel that I need to clutter my mind with that type of negativity.  The rest of the day I randomly thought of that poor baby and how sick that man must be in the head to do something like that.  It made me nauseous.  Those types of things just bring me down and remind me how twisted some people are in this world.  Some of you may say that by avoiding this type of “news” I’m simply shielding myself and preventing myself from hearing about it, and you would be correct.  Speaking from someone who has suffered from VERY severe depression, I have to take an active role in blocking any negativity that could possibly make my depression worse.  This includes depressing news.  If it is something that is really news worthy, and something I need to know about, then I can guarantee I’ll hear about it.  There are a few apps that are on my phone that give you good news, science news, happy news, etc. and I love those apps!  I guess, when it comes to “news”, I tend to lean towards articles versus breaking news.  I’ve learned the breaking news is typically the worst.  I also try not to share negative news on social media, as that means I’m participating in spreading that diseased news.  Only happy news comes through me! 🙂

I challenge you guys to only share and read good news.  Try to stay away from all the negative news about murder, suicide, bombing, etc.  I promise it will make a difference!  I’m not saying to avoid it all together, because being naive and blind about stuff gives the impression that you don’t care.  I’m just saying to not actively seek out negative stuff.

Have a wonderful day!

Cold Bottled Water

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I love watching “random acts of kindness” videos on YouTube, not only because it gives me ideas of things I can do, but because it actually restores my faith in humanity.  It reminds me that not everyone out there is a murderer, thief, rapist, etc.  When we turn on the news all we generally hear is bad stuff.  It’s so depressing, and I’ve learned that it’s not good for my mental well-being to spend my time watching the news.  I do have a news app on my phone that keeps me updated on the really important stuff, but that’s it.  The only time that I ever watch the news is to see the weather, and I have an app on my phone for that as well 😉

I love good news and random acts of kindness, so I try my best to be that person to actually do the acts of kindness.  If I can help one person, or make someones’ day then it’s definitely worth it!  You never know what someone is going through, and they may be fighting a battle that has them dangling by their final thread.  That person may be planning to go home and end their life, but your one small act of kindness may remind them that it’s not all bad.  There are still some people in the world who care.  So if you are feeling down today, or just haven’t heard it in a while, remember that I love you!  I care that you’re in the world, and if you’re reading my blog right now that means that you are somewhat a part of my life.

I challenge you to be that person who makes a difference in someones’ life.  It doesn’t have to be anything big and drastic.  Maybe just pay for someones’ meal at the drive-thru behind you, or give a few bottles of cold water to a construction crew during the summer.  Buy those packs of thank you cards (the ones that have like 20 in a pack) and write them out to the nurses at your local hospital.  Yes, there will be a lot, but the work they do is incredible and they don’t always get thanked for what they do.  I try my best to smile at people, make people laugh, give to someone in need, and send as many positive vibes to others as I can.  Being kind doesn’t cost a single cent, so why not share it?!  In the words of Ellen DeGeneres, “Be kind to one another!”